I HURT MY BACK!!!

Today I went up on the mountain today and had a lot of fun it was fast and a bluebird day.IT WAS AWESOME!!!! I think I rode a little to long and was pushing it too much. I hit a roller on the side of a cat track and tweaked it a little. I didn't think it was that bad, so I kept on riding. It got worse and worse. Pretty soon I sat down and I couldn't stand up. I went to the hospital and got checked out. I had a sprain in my back. I have to rest but i will be fine in a week or so.